You don’t have to do it alone.
Fertility support is for you if…
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You are trying to conceive.
It all begins with an idea. Maybe you want to optimize your health and maximize your chances of conception. Maybe you want to know your pregnancy and birthing options ahead of time. Maybe you need to better understand your menstrual cycle! Let’s set you up for success.
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You are facing fertility challenges.
Maybe you’ve been diagnosed with PCOS or endometriosis, or maybe you’re trying to get pregnant naturally and it just isn’t happening. Maybe you need a sounding board to help sort through your options. Let’s figure it out.
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You are undergoing infertility treatment.
Perhaps you’re already deep into your fertility journey and feeling overwhelmed with appointments, treatments, and the unknown. You may need emotional support, or assistance understanding and clarifying the path ahead. You deserve to be held.
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You are seeking holistic fertility support.
If now isn’t the right time to grow your family, you may need information on how to delay or avoid pregnancy. We can explore all of your options, from natural and holistic family planning methods to the full spectrum of prescription birth control options, to come up with a plan that is uniquely right for you.
Help is on the way.
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Reviewing your fertility history and discussing your health and goals to assess where we can adjust to optimize or better understand fertility.
Attending fertility related appointments with you for support.
Examining any limiting beliefs that may be a hindrance in your fertility journey. We will work together to create balanced statements to help you find peace and positivity on your path.
Discussing you and your partner’s diet and other lifestyle practices, assessing where adjustments can be made to optimize fertility for both of you.
Creating and practicing custom guided meditations and visualizations.
Connecting you to holistic healthcare practitioners (mental health, western medical practitioners, pelvic floor physical therapists, sex therapists, acupuncturists, nutritionists, psychologists, osteopaths, hypnotists, herbalists, chiropractors, etc) to support you on your fertility journey. (Varies by needs and location)
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Unlimited Text or Email Support
Encouragement on demand! There are no dumb questions. I’m here to cheer you on, clarify options, and remind you that you’re not alone.
Plan of Action
I’ll help you identify daily and monthly tasks and overarching goals and build a formal (but flexible) fertility plan. Together, we can break down the journey towards conception into manageable, supported steps.
Judgement Free Support
Your journey is about you. I will give you space to make your own decisions and encourage you every step of the way, in any capacity I can! I have no agenda when it comes to your fertility; I only care that you feel safe, supported, and respected every step of the way.
Though I am physically located in Columbus, Ohio, this is a virtual service and you DO NOT have to reside in Columbus or the surrounding areas to take advantage of it.
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This is for you if you just need a starting point, or help navigating a change or new beginning in your fertility journey.
Includes limited records review, 90 minute virtual or in office consult, written action plan, and 7 days of text or email support
$250
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Designed for those going through IUI/IVF, learning to chart cycles, or desiring close emotional support following a loss or a complicated medical history. This offering includes:
Initial consultation and assessment to better understand your current situation and goals (90 min)
Biweekly video check in sessions (60 min each)
Unlimited email/text support during contracted time
Custom guided meditation
Discounted attendance at fertility appointments if desired
Package options offered:
4 weeks: $525
8 weeks: $775
12 weeks: $1000
A la carte Q&A session, or attendance at fertility appointments: $150/hr
Medical records review beyond one hour: $150/hr